D E M A G O G Y AND OUR ELECTION

Demagogy can be defined as a political activity by some that seek the support of the ordinary masses by appealing to their ethnic, religious and economic prejudices with false claims and promises, rather than rational arguments, in order to get elected to the position of power.

WHY DO WE EAT TOO MUCH?

The amount of food we consume isn’t always under our willful control. It is in our nature to eat more than we need and as a result, many of us get fat. I believe this is one of the main reasons why the obesity epidemic is engulfing the entire world.

MENTAL DISORDERS Part II

Half of the biological processes of our body are directly under the control of our brain. No other organ in our body is this complex and creates mind, consciousness and all known psychological functions. The secrets of mental illnesses are hiding behind these complexities.

MENTAL D I S O R D E R S:

Despite billions of dollars research funding there is still no major breakthrough in our understanding and better treatment for mental disorders.  Why can’t science solve mental health problems?

EMOTIONS, FEELINGS, SYMPATHY, EMPATHY

It is very important for everybody to have empathy. Even though the empathy capacity is inborn, empathy could be learned. Learning starts in the family and in early childhood. Empathic parents are role models and teachers for their children.

C R I  T I C I S M

There is a Turkish saying that the ground has ears; everybody hears what you are saying behind their back. We should always remember that to be kind is more important than to be right. We should never criticize anyone for the things that they can’t do anything about.

JOY  AND  HAPPINESS

Nowadays, intellectual and emotional honesty, and respect for the truth are difficult to come by. We live in an age of social media dominance, it is a jungle out there. Under the freedom of expression in disguise, in unregulated social media, anything goes. It is very easy to create a false persona, false beliefs and false emotions in social media. We need joy and happiness more than ever.