IMMUNE RESPONSE TO COVID – 19 PANDEMIC

Viruses are the most devious pathogens to invade the immune responses’ of their host. Once inside the cell, Coronavirus uses the genetic materials of the host cell to produce a special protein to keep host’s immune defenses at bay. How does our immune system work?

CORONAVIRUS AND ELEVATED BODY TEMPERATURE

How is fever related to your overall health? One out of four infected Coronavirus cases remains contagious without any fever symptoms. Checking for a fever isn’t enough.Read on for more temperature measurements and its relationships to health from a historical perspective.

EXERCISE ACTIVE BODY = ACTIVE MIND

Physical exercise improves the function and the performance of every organ in our body. Recent scientific studies have also shown that our brain benefits a great deal by generating new nerve cells from the demand of physical exercise.

I N T U I T I O N

Doctors are not born with medical intuitions. The only way to acquire them is hard work, medical practice and experience, practical associated knowledge and mentoring. It takes a long time and much experience until medical knowledge enters our subconscious mind and become medical intuitions.

F R I E N D S H I P

We need friends, because as social creatures we can’t live alone. We need friends to create our own livable social environment. Yet, we don’t really know that much on how to make friends, how to choose our friends or how to be a better friend.

S O C I A L S K I L L S: WHAT ARE THEY?

Social skills are just as important as reading, writing and arithmetic to learn in our early childhood for the future success in our social and professional life. I believe social skill education should start at home, in early childhood, by our parents. Why?

   G  U  R B  E  T  

“Gurbet” is a Turkish word for how an immigrant feelswhile living in a place far from his/her homeland. It is a sad but pleasurable immense longing for their place of birth. I know this feeling very well, because I am an immigrant too.